You've asked and we answered !
Pumping a hydrofoil and creating momentum is not an easy task, but with proper technique and the right equipment , you'll be pumping in no time at all.
Choosing the right board, the right size front wing and rear stabilizer can really make a difference.
In this tutorial video Damo will cover the information you need to know in order to get foiling right away.
Remember, if you have never foiled before, the easiest way to get understand it , is to go out on a e-foil first and get yourself acquainted with the sport.
Most people will progress from efoiling into other disciplines muchesiwer and faster.