Service Description

Looking to elevate your workout routine and trade the stuffy gym walls for the open water? Join us for an unforgettable, high-energy paddleboard fitness excursion starting right out of the historic Coconut Grove! Led by a certified fitness instructor and backed by a licensed Coast Guard Captain with a dedicated safety boat, this experience perfectly balances outdoor adventure, a killer full-body workout, and island relaxation. Whether you are looking to challenge your core or just want to enjoy a beautiful day on the water with great company, this event has it all. 📍 Event Details Meeting Location: US Sailing Center (Coconut Grove, Miami) What’s Included: Premium paddleboards, paddles, safety gear, professional fitness coaching, and a fully catered island picnic with refreshments and healthy snacks. ⏱️ The Itinerary 1 Scenic Warm-Up Paddle The Journey Begins We launch from the US Sailing Center and set off on a beautiful, long paddle through the calm, glittering waters of Coconut Grove. It’s the perfect way to find your balance, warm up your muscles, and take in the stunning coastal views. 2 45-Minute Full-Body Workout Island Boot Camp We’ll anchor our boards at the beautiful, secluded Picnic Islands. Once on land, our fitness instructor will lead you through a dynamic, 45-minute fitness workout designed to challenge your strength, stability, and cardio—all surrounded by ocean breezes. 3 Island Picnic & Refreshments Relax & Recharge You earned it! After crushing the workout, we’ll gather on the island for a relaxing picnic. Fuel up with a delicious spread of complimentary healthy snacks and ice-cold refreshments while you mingle and enjoy the island vibes. 4 Sunset Paddle Return Cool Down With full bellies and energized spirits, we’ll hop back on our boards for a relaxed, leisurely paddle back to the US Sailing Center. 🎒 What to Bring: Swimwear or comfortable athletic clothing (that can get wet) Sunscreen, sunglasses, and a hat A reusable water bottle Your energy and a positive attitude! ⚓ Safety First: Your safety is our absolute priority. Our accompanying captain and safety boat will be with the group every stroke of the way, ensuring a secure, stress-free environment for paddlers of all experience levels. Spaces are limited to ensure a high-quality experience. Book your board today and let's make a splash!